Friday, January 2, 2015
Tonight was purge the fridge and cupboards night. I found an old container of protein calories that my naturopathic doc sold me back when I was losing several pounds per week. I opted for the natural flavor of powdered peas... Who wouldn't? Monkey and I hit a big laugh out of that memory. Yep, didn't matter what it tasted like. I was eating for survival!
Thursday, January 1, 2015
Today I didn't leave my parent's house. I only left the living room to use the bathroom or grab a drink or snack from the kitchen. My parents came and went, Glen visited as I napped, Elise arrived to spend the night. I was quiet & slow and the most content I have been in a long time. Content with my body. I practiced patience with my thoughts. I noted the subtle shifts in my body as thoughts drifted to and fro. Patience as I worked and reworked my beaded bracelet. Patience with my questioning mind. In a year that taught me so much, there was nothing more valuable than the lesson of patience.